I’m making these Lemon 🍋 Chia Seed Blueberry 🫐 Superhero Muffins on repeat all summer!! They are so refreshing and THE FAVE Superhero Muffin recipe amongst my athletes. Bowerman Women love to eat these after a hard running session to hold them over until lunch, since we usually go straight from the run to the gym for strength training. Ya’ll went nuts for this recipe when we shared it in our newsletter last summer, so we are sharing it again next week! Exclusive for Run Fast Eat Slow newsletter subscribers. Sign-up at runfasteatslow.com to receive recipe sneak peeks. This is just one of the 24 NEW Superhero Muffin recipes that you’ll find in #RiseandRun. I cannot wait for you to try our savory muffins. They are my go-to for recovery. 💪🏼 Our next cookbook, Rise and Run, launches October 5th and is available to pre-order anywhere books are sold. Photo: tiffany.renshaw #runfasteatslow #riseandrun #recipe #runfastcookfasteatslow #superheromuffins