Check out this inspirational short film about food, healing, and the story behind Run Fast Eat Slow created by bobsredmill and elysekopecky. The star in the video is one of my favorite foods for marathon training, Beet Molasses Superhero Muffins, oh and the other little stars are Elyse’s kids, future chefs! Grab the recipe and enter to win copies of our latest cookbook by going to the Bobs Red Mill blog. #runfasteatslow #runfastcookfasteatslow #bobsbythebook #bobsredmill #giveaway #sponsored #betterwithbobs #cookbookgiveaway