Wait, stop. What are you worrying about right now?
We talk about this all the time — your worries, your thoughts, that's all they are — thoughts. They are not reality, but they can become reality if you let them.
The more you stress and agonize over something, the more likely it is to come true. That's the reality that you're inviting into your life. When you can see those worries and let them go, or better yet, find their positive counterparts, that's when you're able to create a new narrative for yourself. That's when you start to see a real shift in your life.
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