One week later, as Thanksgiving get-togethers have calmed down and you have the distance to really analyze the situation, take a moment to sit down and look at how the holidays went.
Did you feel anxious, upset, worried? Happy, joyful, abundant? What went right? What went wrong? How did you feel, and what triggered it?
Taking some time to dig into those questions is a powerful step in setting yourself up for a healthy, happy and successful holiday to come.
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