Posed or relaxed, bloated or not, clear skin or broken out, big or small, toned or soft, curvy or thin, you are worthy. Period.
Appearances on this app can be deceiving, so don’t let a photo of someone else dictate your worth and self-esteem. They may have angles and lighting and editing and who knows what else. You’ve probably seen lots of these types of posts too, but it’s worth a constant reminder because sometimes our brains (and social feeds) like to trick us into the comparison game. And even more important to remember, we are all so much more than what we look like anyways!
So this is your holiday season reminder that you are worthy of eating those Christmas cookies, even if you didn’t workout. You are worthy of getting to enjoy being present in the moment, even if you’re having a bad body image day. And you are worthy of love, even if you feel less than.
#bemoreyou #morethanyousee