"Comparison is the thief of joy." But it's easier said than done, right? ⁣ ⁣ How often do you look at posts on your feed and feel inspired instead of insecure? Creative instead of criticized? Strong and uplifted instead of weak and not enough? ⁣ ⁣ Your social space (your IG feed) affects you. We can't pretend that it doesn't. What you see and interact with may seem trivial, but it has lasting impacts on our mental health. ⁣ ⁣ The way we see it, there are two strategies to help combat social comparison: ⁣ ⁣ 1) Clean up your feed and unfollow any accounts that make you feel shitty about yourself. ⁣ ⁣ 2) Reframe the way you think about these posts. When you scroll past a picture that makes you feel insecure, ask yourself, "Does this body and face 𝘵𝘳𝘶𝘭𝘺 make my own insufficient?" or, "Just because I think she is beautiful, doesn't make me ugly by default."⁣ ⁣ To be human is to feel inferior at times. But it's so incredibly important to remember that growing your worth and seeking vali...