SATURDAY IN THE BOOKS: Did you know present research identifies a costly side effect of the integration of smartphones into daily life: smartphone-induced “brain drain.” The mere presence of smartphones can adversely affect two measures of cognitive capacity—available working memory capacity and functional fluid intelligence… carve out a space where you can reset…. Make your living space into a home of respite and inspiration with a personal library or reading nook. Creating these contemplative spaces not only adds to your home but also offers neuroaesthetic benefits that enhance your well-being. The Magic of Books: Surround yourself with books that ignite your imagination and broaden your horizons. A home library is more than just storage—it’s a sanctuary for your mind. Perfect Reading Nook: Find a cozy corner, add a comfortable chair, soft lighting, and a few cushions to create the ultimate reading nook. This dedicated space encourages mindfulness and relaxation. Neuroaesthetic ...