This was a tough one! I used 185 on the incline bench. Do not go to heavy if you’re going AFAP. 10 reps of each followed by 9 until you get to 1! ✅Burpee Broad Jumps ✅Incline Bench Press #tips #anytimefitnessberkley #berkleymi #brooksrunning #leagueofgarmin #garmin #garminrunning #beatyesterday #run #runhappy #runners #running #strengthtraining #strengthandconditioning #hyrox #hyroxworkout #gymtips #hyroxworld #strongestlb4lb #focustoexecute #athlete #mobility #bodymovement #improvisation