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Hey guys! On Today’s Episode we mix up Dance and Fitness and because we have this gorgeous sunny Day we take it outside. We’re gonna do 5 rounds of 1 minute 30” dance 30” of work with one movement. 1. Push up / knee push up 2. Jump Squat / squat 3. Burpee +jump / burpee 4. Kicks through / V tucks Dance Steps 4x Salsa basic 4 x reggaeton step 4x side chasse 4x mambo Hope you guys enjoy it , let me know if you want more like this one 🙌🏻 Top: thecouture_club _________________________________________ #bailandoencasq #dancewithgorks #stayathome #mequedoencasa
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