It’s late but I didn’t forget #wellnessWednesday! 💪🏾 Of course I workout for my mental & physical health but nowadays I’ve been intentional about working out in FRONT of my baby. Whether my child decides to be a TRACK STAR athlete or not, it’s important to instill the importance of physical wellness and healthy lifestyle choices in them EARLY! Our kids are always 👀! #parents, I challenge you to get a fun workout in with your children this week (or in front of them if they’re still too young!) Healthy habits are instilled early in life sooo show your kids what you’re working with!! Be well 😘 #wellnessWednesday #goqueengo #momworkout #gomommy #fitness