Y’all asked for workout videos so here’s a quick lead-leg hurdle drill clip. I had to readjust after H1 because I underestimated how close H2 was but that’s the KEY to being an elite hurdler.. you MUST be able to adapt mid-race/drill. Honestly, that’s the key to success in any field, you must be able to adapt and react even when things don’t go as planned. Was that motivational for this Monday? lol Let’s have a great week yalllll! ❤️ #mondaymotivation #trackandfield #hurdles #hurdledrills #usatf tunes by: Sativa x jheneaiko & swaelee