I'll write more about my thoughts on exercise and rest later, but for now, gonna just be grateful that I made it through #DriTri2024 without dying or barfing. I say this a lot but I am completely serious. #DriTri is 2000m Row 300 Body Weight Floor Exercises 5k Treadmill My goal was to finish in under and hour 🎯! Again, didn't die, didn't barf. And yes, topped off the morning with the Big Boy Breakfast at unclejohnsca, which was lovely. Thanks to Coach emmachiverss (top notch photobomb) and the rest of the crew at orangetheoryrosegarden and orangetheorydtsj for helping me to get here. #otf #orangetheory #orangetheoryfitness