For those committed to doing good work in the world, whenever you may feel like you are becoming drained in body, mind or spirit, encourage you to take some time away to refresh, renew and recharge. No shame in tending to your soul as long as it does not morph into apathy or abdication. We need you to be here for the long run. Peace. Watch to the end for a little wave therapy. #sleepallday #ocean #waves #retreat #rest #recovery #rejuvenation #recreate #selfcare #selflove