As Father's Day approaches, please remember that, just as Mother's Day triggers complex and painful emotions, the same can be said for Father's Day. Celebrate the wonderful fathers and father figures in your life, but also exude tenderness, compassion, and awareness towards those around you. This is a complicated day for many of us as we hold and honor the wonderful fathers and father figures in our lives, but also hold onto the pain, loss, grief, disappointment, and/or abuse that may be intertwined. If this is you, I hope you can be aware of these feelings in yourselves and in others and be kind and tender with your soul this day. #HappyFathersDay #HappyFathers #FathersDay #Fatherhood #Parenthood #Parenting #Selfcare