PART 6 of my eating out series: MCDONALDS🍔🍟 This one was a toughie, and none of the options here met the criteria of being under 500 calories and having 30g or more of protein... but I still wanted to put together the best options available if you just can’t kick your mcdonalds craving. NUTRITIONAL INFO BELOW 🍳Egg McMuffin: 310 calories 17g protein (add an extra egg patty 390 calories 23g protein) 🍗Ten Count Nugget: 410 calories 23g protein 🍔Quarter Pounder: 520 calories 30g protein 🍔Mcdouble: 400 calories 22g protein 🍔McCrispy: 470 calories 26g protein 🍔Deluxe McCrispy (no mayo): 430 calories 27g protein ⚠️STAY AWAY FROM⚠️ 🧋Mcflurry Oreo: 510 calories 60g sugar 🍟Large Fry: 480 calories 🧋Caramel Macchiato: 400 calories 53g sugar 🧋Large Iced Coffee: 260 calories 42g sugar 🧋Mocha Frappuccino: 660 calories 81g sugar Comment below where you want me to review next! #eatinghealthy #eatingout #fastfood