At STX Rising D1 Showcase with 3d Lacrosse working on some build ups. This drill is a 3v3 with 3 skeleton middies which adds off ball movement and allows the attack to reverse the field through the top. Same drill can be done from uptop with the attack as skeleton. Layers on layers.
#3dmethodology #3dlacrosse #3don2 #3ddifference #njlax