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@breyeschow
After some medication adjustments and the okay from my doc to get back to some moderate exercise, I hit Orange Theory for the first time in months. New city, new club options so this morning I hung out at the @otf_southbay Almaden location. As usual, the folks were great and Coach Stephanie hit the right balance of coaching and encouragement. It was terrible in the best way and it felt great to get in a good sweat without feeling like my lungs were going to explode. After so many months off and knowing that I can't overdo it, I feel pretty good. Younger Bruce might have pushed too hard and pulled a hammy or puked, but not wanting to sleep all day tomorrow, I paced pretty well. I am planning on taking a few days in between workouts, but glad to be back at it. My reward, you ask? I am thrilled to have found a local and walkable cafe with legit eats, drinks, and vibe. While South San Jose seems to be a local coffee house desert so grateful for @spectracoffee.sj. 🥑 🍞 was legit, good co...

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