For many people, the holiday season is anything but joyous.⠀ ⠀ This is an important reminder for ourselves and others at this time of the year. While the season is certainly ripe with moments of joy, this can also be a time of deep grief and loss for many. This time brings up memories of loved ones who have died, it can invite family trauma back to the forefront, and we can be reminded of the many places of pain and separation in our lives and the world.⠀ ⠀ Be tender with yourselves and others.⠀ Allow others and yourselves to NOT "get into the spirit of the season."⠀ Remain open to glimpses of joy wherever and whenever they may be revealed.⠀ ⠀ Peace be with you.⠀ ⠀ #grief #lament #sorrow #struggle #holidays #joy #family #twitter #facebook