Don’t let people make you feel like you aren’t doing enough.
We might think large thoughts but have quiet voices. We might be outspoken and find a lot of comfort in the power of using our platform. Or we might be somewhere in between. As humans, we feel a lot of complex emotions — we process, grieve, and show support in a lot of different ways. Don’t allow others to dictate how you cope during this time. Don’t let people “Rise and Grind” you when you’re just trying to get things figured out.
We have the power of connection. We can connect through our social and online platforms to like, to share, to check in, and to advocate. We can connect to our friends and loved ones who might be struggling with the heavy weight of sadness, anger, fear, disbelief, and grief. We can connect with information and get educated (as much as you can tolerate). We can connect with ourselves & really lean into how we are doing. And we can disconnect to really take control of our process.
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