8 Rounds Killer AB circuit 🔥 1️⃣ 20 reps 2️⃣ 10 reps 3️⃣ 10 reps 4️⃣ 10 reps 5️⃣ 16 reps ⏱️ 30 seconds rest between each exercise 🔁 Repeat 8 rounds 🔥 Like, save and try! 🫡 Thanks for the support fam 😁🫶🏽 . . . . . . #ab #abs #crunch #exercice #bodybuilding #tips #fitness #gym #fit #workout #health #fitspo #muscle #gains #fitlife #shredded #transformation #bodybuilder #gymtime #motivation #bodybuildingmotivation #gymmotivation #gym #gymrat #fitness #fitnessmotivation #fitnessjourney #bodybuilding #health #consistency #reels #inspiration #nicolasiong