3 Exercises to target your rear Shoulders 💪🏽🥥 The exercises 2 & 3 are the pretty the same but sometimes I like to switch from cable to machine for a different sensation. . . . . . . #3D #3Ddelts #delts #shoulder #shredded #cardio #bodybuilding #tips #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #shoulder #transformation #bodybuilder #gymtime #weightlossmotivation #bodybuildingmotivation #workoutmotivation #nicolasiong #shoulder #workout