3 Exercises to target your Front Shoulders 💪🏽🥥 1️⃣ Barbell Front Raise 3 sets - 10-12 reps 2️⃣ Lateral to Front Dumbbell Raises 3 sets - 10-12 reps 3️⃣ Barbell Front Shoulder Press 3 sets - 10-12 reps . . . . . . #3D #3Ddelts #delts #shoulder #shredded #cardio #bodybuilding #tips #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #shoulder #transformation #bodybuilder #gymtime #weightlossmotivation #bodybuildingmotivation #workoutmotivation #nicolasiong #shoulder #workout