I do my 400 kcal 🔥 fasted cardio 6 times per week and I train my abs for ~30min 2-3 times max per week after my cardio. I always take 1 scoop of Oxyshred Hardcore 30min before my cardio and abs circuit to increase my metabolism and burn more fat. 🙌🏽 With next level ENERGY, metabolic BOOSTERS, and enhanced mental FOCUS, you'll experience a cardio like never before! 💪🏽🔥 Discount code - NICO10 💸 Link in my bio to order ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #abs #ehplabs #oxyshred #absworkout #aesthetics #body #bodybuilding #hardcore #bodybuildingmotivation #bodybuildingnation #cardio #cardioworkout #crossfit #fatburner #fatburners #fatloss #fitlife #getfit #homeworkout #naturalbodybuilding #personaltrainer #physique #preworkout #protein #ripped #shredded #simplyshredded #strength #weightlossjourney #weightlosstransformation