If you want the 3D shoulders look you need to work your rear shoulder 💪🏽☄️ 1️⃣ Cable External Shoulder Rotation 2️⃣ Prone Incline Wide-Grip Upright Row 3️⃣ Face Pulls Rear Delt Rear delt raises are the most effective exercise for building stronger and aesthetically awesome rear delts. Benefits of building solid rear delt: - Your shoulders that look three dimensional - Widens the look of your back - Because of where the rear delts attach on your shoulder, bigger rear delts give the illusion that you have more massive triceps. Wearing boohoomanofficial activewear #shoulder #exercice #workout #reardelt #3D