3 exercises to get the V-Shape 🦍
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Building a V-shape begins with building the lats. A wide back is essential!
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Save and try these 3 exercises in your next back workout:
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1. One Arm Cable Row - 3 sets x 12 reps each side
2. Close Grip Cable Row - 4 sets x 10-12 reps
3. Mid Grip Cable Row - 4 sets x 10-12 reps
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Cable row needs to be in your workout routine! Simple and effective! 💪🏽🔥
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#back
#vshape
#exercise
#workout