Fascial Stretching! The goal is to break down scar tissue and adhesions in order to optimize function in the body.⁣ ⁣ The technique can be applied to both acute and chronic conditions involving the muscles, tendons, ligaments, nerves and fascia.⁣ ⁣ During treatment, our RMT will position your tissue so it’s “active.” ⁣ ⁣ This means they will place you in a position so that the muscle is shortened, and then they applies hands-on tension. ⁣ ⁣ They may manually move your limb through a range of motion while applying specific pressure, or will instruct you to move through a range of motion. ⁣ ⁣ ▶️ To book with our Therapy Team click the link in our bio! ————————— 📧 info@shieldperformance.ca 📲 (905) 319-9659 #athletictherapy #athleticrecovery #sportsresilience #injuryprevention #physicaltherapy #sportswellness #recoveryjourney #sportsmedicine #sportsphysio #chiropractor #sportschiropractor #sportsinjuries #injuryrehab #injuryrehabilitation #chiropracticcare #sportsmassage