If only climbers cared about their feet as much as their hands! · Training your feet daily can be an amazing way to keep them pain free during heavy training cycles · Not only will these exercises get rid of old injury related stiffness, they'll keep your knees healthy too! · · · · #climbing_videos_of_instagram #indoorclimbing #climb #climberlife #bouldering #sportclimbing #gymmotivation #foothealth #footpain #fixyourfeet #toe #archsupport #kneepain #footpain #painrelief