Stay fit with these 10 basic exercises! ๐ชโจ
1. Jumping Jacks
2. Squats
3. Burpees
4. Tricep Kickbacks
5. Lunge Jumps
6. Push-ups
7. Mountain Climbers
8. Glute Press
9. High Knees
10. Reverse Flys
What would you add?
Want more variations of these exercises? Check out the fun ladder workout coming to my YouTube channel this Monday! ๐ฅ๐บ
P.S. If you said abs above, youโre in luck! We have a killer abs finisher to finish off the ladder workout! ๐ฏ
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