Stay til key #3 im rly proud of my drawing 😌🙏🏼
Some suggestions for enjoying the journey: gratitude, mindfulness, remembering your reason for WHY you’re working toward that goal or reward in the first place ❤️
Was talking w a friend abt vaping, dopamine, & craving. Craving a reward (drugs) is dopamine at work. I hope this helps you understand dopamine a bit more :)
Sending love!
Em ❤️
#emonthebrain#dopamine#motivation#selfcare#mindset#mentalheath#dopaminedetox#neuroscience#mentalhealthawareness