This can also be rly helpful for ppl with ADHD (like me) because novelty and new environments provide stimulation for better focus 🧠✨ I also love to stress the association factor. Work associated environments for more productivity & sleep/rest associated environments for improved rest & regeneration 😴 This is also SO important for mindset because new environment = greater ability to develop new habits = New behavior = new mindset = New goals If you want to learn more, I have a mini course for rewiring your brain linked in my bio :) Sending love!! Em 💖 #emonthebrain #neuroscience #neurosciencefacts #adhd #dopamine #focus #productivity #brain #mindset #mind #mentalhealth #mentalhealthawareness