I’ll do habits & things you can do that are NOT supplements for brain fog in part 2 🧠✨ Brain fog is not technically a medical or scientific term. It can be helpful to figure out why you’re experiencing the brain fog to gain more clarity about how to resolve it! 1. rhodiola rosea 2. Alpha GPC / Huperzine A 3. Ginkgo Biloba / Bacopa monnieri The food you eat is really important too! Also staying hydrated 💧 Not medical advice. These are things I personally love for staying mentally sharp! 🧠 My ✨Mood Boost to the Moon✨ mini course is now live at the link in my bio :) It covers habits, routines, supplements, & rewiring the brain for a chronically happy mindset 🧠😊 w love, Em 💖 #emonthebrain #brain #neuroscience #psychology #wellness #health #brainfog #mindsetmatters #mentalhealth #mentalhealthawareness #focus #brainhack