This applies to EVERYthing in life. Use it to your advantage 😎🧠 Plus a little fun fact at the end for my nerdy people 🤓 #glycine My ✨Mood Boost to the Moon✨ mini course is now live at the link in my bio :) It covers habits, routines, supplements, & rewiring the brain for a chronically happy mindset 🧠😊 w love, Em #emonthebrain #neuroscience #brain #psychology #sleep #focus #mindset #mentalhealth #mentalhealthawareness #mindsetmatters #brainhack #wellness