5 ways to increase dopamine & motivation pt. 2 Lmk what you do to increase dopamine, energy, or motivation below!! 🙏🏼 Some examples of tyrosine rich foods: sesame seeds, cheese, poultry, soybeans, fish, & nuts 🌱 Sources⬇️ PMID: 29255945 PMID: 26541373 PMID: 30705774 #brain #brainhealth #mentalhealth #mentalhealthawareness #wellness #wellnesscoach #lifetips #neuroscience #hack #happy #anxietyawareness #brainhack #selflove #selfcare #happy #adhd #dopamine #emonthebrain