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@emonthebrain
More tips for improving memory coming soon 🧠🤓 1. exercise (long and short term) 2. meditation 3. brain healthy foods 4. practice!! #mentalhealth #mentalhealthawareness #neuroscience #hack #happy #anxietyawareness #brainhack #brainhealth #selflove #selfcare #meditation #dopamine #memory #learning #brainhealthydiet #brainhealthlifestyle

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    • happy
    • neuroscience
    • memory
    • selfcare
    • anxietyawareness
    • mentalhealth
    • hack
    • brainhealthlifestyle
    • meditation
    • mentalhealthawareness
    • brainhealth
    • learning
    • dopamine
    • brainhack
    • selflove
    • brainhealthydiet