new brain cells in the hippocampus = improved memory 😆🧠 This effect of new brain cell birth is called neurogenesis, and it’s also involved in slowing down the cognitive decline that happens with aging!! 👵🏼 Episode 1 of many bc there are lots of ways you can improve your memory 🤓🌈 Sources below ⬇️ molecularbrain.biomedcentral.com/articles/10.1186/s13041-019-0444-5 doi.org/10.1073/pnas.0611721104 pubmed.ncbi.nlm.nih.gov/33594983 #memory #neuroscience #biohacking #neurohacking #psychology #brain #mentalhealth #brainhealth #mentalhealthmatters #neurogenesis #exercise #education #neurociencia #biology #health