This treatment has been scientifically proven to help you remove negative emotions about any event!! 😇 Lateral eye movements slow down the processing of an area of your brain called the amygdala! The amygdala is responsible for processing negative emotions such as fear and anxiety. 🧠 If you want to know more about it, look up “EMDR” on google and you will find lots of info!! 🤓 ** If you have PTSD do NOT do this on your own. It’s best to see a therapist for this treatment :) #mentalhealth #ptsd #anxiety #emdr #neuroscience #neurociencia #phd #phdstudent #neurohacking #biohacking #brain #mentalhealthawareness #anxietyrelief #stressrelief #brainhealth