Save this for when you need to enhance your focus!! 🧠🤓 Lmk what else you wanna know abt in the comments ❤️ 40Hz binaural beats was shown to improve and learning in a controlled study. 40Hz is great if you want to increase your alertness (be more awake) as well as be focused!! Alpha binaural beats have been widely used to get into flow state in work, studying, or any other time you need it! 🔊 It’s especially great for reading, editing videos, and doing tasks that you don’t need to be SUPER alert for imo :) Here’s a link to my personal focus frequency playlist that I use allll the time 🔗⬇️ youtube.com/playlist?list=PLerTk5MKpsqsylFgNLJQjZJnttAepRUJ3 Here’s a link to the Nature paper that looked at the effects of 40Hz binaural beats!⬇️🎧 nature.com/articles/s41598-020-63980-y?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=CONR_PF018_ECOM_GL_PHSS_ALWYS_PRODUCT&utm_content=textlink&utm_term=PID100090071&CJEVENT=1c56ab11b68311ec827800670a1c0e...