when I learned this, I realized that I needed a MAJOR shift in my mindset 😫 I hear so often from so many people “i’ll be happy when I reach this goal weight” or “i’ll be happy when I make this much money” BUT the truth is that dopamine is never going to let you be happy with where you are now. 😭 That’s why it is SO IMPORTANT to remember to enjoy the present moment and practice gratitude 🌈 I believe in every single one of you!! You will achieve your goals. it’s not a matter of if it’s a matter of when🤩 . . . #shiftyourmindset #shiftyourperspective #soulpreneur #personalgrowth #selfgrowth #selfcarematters #abundancemindset #mindsetiseverything #brainhealth #neuroscience #dopamine #mentalhealthtips #psychologytips #neurohacking #neurociencia #positivemindsetdaily #mentalhealthmatters #anxietytips #addiction #depression #psychology #gratitude #positivity #mentalfitness