There are a lot of things to say to a man struggling with mental health. “Man up” is NOT one of them. As Men’s Mental Health Awareness Month continues throughout the month of June, let’s all be aware of how we speak to and encourage men who might be struggling. Saying phrases such as “man up” might invalidate their experience and perpetuate the stigma around mental health. We can all do better! #MensMentalHealth #MensMentalHealthAwarenessMonth #BreakTheStigma