I’m on my way up for a corner someone elbowed me in my stomach. huhhh..off I go. I just went crazy because for me it was mean and done on purpose so my emotion, my anger, took the better of me it was too complicated, too hard to control it.
I really wanted to fight but eventually I came down and that’s how I’ve learned to control my emotions and to not deal with very destructive consequences.
What about you? How can you control your rage when your rage is at the top at his peak?
Tell me about that.
#angermanagement #emotions #mentalhealthawareness #inspirationallife #selfcare