Comment “BLOG” to get the link to learn if creatine is for you, sent STRAIGHT to your DMs! So… what IS creatine? Creatine is a compound naturally produced by the body, stored in muscles, the brain, and the gut. It serves as a natural source of energy for high-intensity activities like exercise and sports. While the body generates some creatine daily, it can also be obtained through diet, or through powdered form supplements. Many times women shy away from creatine because they don’t want that bulky muscle look, weight gain, or bloating… but that isn’t what creatine will do to you! Creatine will help you build LEAN muscle which will aid in fat loss and a faster metabolism. The weight gain will come when you build muscle and lose fat simply because: muscle weighs more than fat! Leaving you toned, not bulky. Creatine can also help your mental state as well! Helping you feel less fatigue, diminish symptoms of depression quicker than antidepressants, and leave you feeling stronger...