I’m a Dietitian! 💧Of course I am going to tell you to put goultima electrolyes in your water to improve hydration and better manage your hunger and cravings! 🥗 Of course I am going to tell you to have protein and veggies at every meal! 🚶Of course I am going to tell you that walking after meals helps improve your blood sugar response! 🍲 Of course I am going to tell you that meal prepping once a week will make your life easier 😎 Of course I am going to tell you that focusing on small habit changes will result in better progress than crash diets! Need to stock up on goultima for the new year? Check out the link in my bio amandanighbertrd and use code amanda20 for 20% your 1st order #ofcoursetrend #ofcourse #dietitian #dietitianapproved