Comment “BLOG” to get “How Much You Need to Walk for Weight Loss” sent STRAIGHT to your DMs We always focus on what we eat for weight loss but one of the easiest ways to get and or increase your results is to simply move your body more! So I challenge you to walk more in February! 🌿 Simple steps, big impact: set your weekly goal, strap on a pedometer, pick up the pace, engage those arms, and conquer the landscape! 🌄 💪 Remember, it’s not just a walk; it’s an opportunity to boost metabolism, break a sweat, and build endurance. 👟Check out the blog! 🚶‍♀️Plus, I’ll dive into tips on form, splitting your stroll, and why gadgets aren’t essential 🙌🏼Make your walk COUNT! #walkforwellness #healthandwellnessjourney #healthtips