Standing ab workout for beginners! Abs are made in the kitchen but working to strengthen your core is a good goal! Give this beginner ab standing workout a go! Three exercises! 45 seconds each side for each exercise. Complete three full rounds! Save this one for later! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #body #cardio #crossfit #fitgirl #fitlife #fitnessblogger #fitnesscoach #fitnessgirl #fitnesslife #fitnesslove #fitnessmodels #fitnessphysique #getfit #hiitworkout #homeworkout #homeworkouts #instafitness #legday #nopainnogain #personaltrainer #running #squats #strength #weightlifting #weightlossjourney #workout #workoutathome #workoutoftheday #workoutroutine #workouts