Have you been hearing all about macros but have no clue what there are or how to use them in your weight loss journey?! Perhaps I can be of some assistance! Join me tomorrow, Thursday September 22nd at 8pm est here live in IG to learn all about macros! Until then head on over the my page at amandanighbertrd click the main blue link in my bio, then free guides to download my guide to macros for FREE! Comment below with all your macro questions and I will answer them in my live! See ya then! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #caloriesincaloriesout #fatloss #ifitfitsyourmacros #iifym #insect #insects #macro #macromood #macrophoto #macrophotography #macrophotographyforus #macros #macroshot #macrosonpoint #macroworld #mealprep #microgreens🌱 #musclefood #myfitnesspal #nutritioncoach #onlinecoach #personaltrainer #protein #trackingmacros #weightlosshelp #weightlossjourney #weightlosstips #weightlosstransformation #whey #wheyisolate