For killer results in January, start today!! Start focusing on small habit changes, start focusing on breaking the all or nothing mindset! Start focusing on being 1% better each day! If you use the next four months to focus on your ability to be consistent or more consistent and your ability to reset the fastest then you are going to be in such a better place to crush it in 2023! Your lack of progress is 100% about your inability to be consistent! Who’s in? Download my free habit tracker in my website and pick one habit to focus on this month. Next month add another! Then another! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #calories #cooking #eat #fitfood #foodblogger #foodlover #foodprep #glutenfree #healthydinner #healthymeal #healthymealprep #healthymeals #healthyrecipes #keto #lowcarb #mealplan #mealplanning #mealprep #mealprepideas #mealprepmonday #mealprepping #mealpreps #mealprepsunday #miami #miamilife #plantbased #protein #salad #tasty #weightlossjourney