For most people, they know what to do they just struggle to do it consistently! Consistency is the key to long-term success. And tracking your daily habits can really help you become more consistent. Today I’m looking back at my consistency over August. I have to say it was a pretty good month in most areas. My goal is to aim for 80% for most of my goals. I only fell short in a few areas. But for other areas it is about seeing small progress towards that 80%. Take my sleep goal, only 48% this month. Next month I will aim to do better than that! This is how we make small progress each month! This exercise can be very insightful. It can help you see the areas that you need to focus on the most and the areas in which are excelling. It can also help you to truly quantify your effort. You may end the month thinking that you worked really hard and did all the things but in reality your habit tracker shows a different story. On the flipside you may in the month and thank you did all the ...