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@amandanighbertrd
What if! What if we used the next 100 days as a chance to create a healthy foundation for 2022 vs an excuse to just eat like an asshole? What if we saw the power in making small changes that stick that out us ahead of our goals in 2022? What if we actually ended the year in a better place than we are right now vs digger a deeper hole? What if our health transformation begins today with 100 days left in 2021 can eating until the new year? So many see this time of year as an impossible time to make progress with your health. But what if we looked at it in a different way? What if we used the next 100 days to do the foundational work that will allow us to really excel in 2022? This is my challenge to you. Do not waste the next 100 days. Use them to work on a few small healthy habits that will have you starting in a much better place come January. Download my FREE habit tracker and pick 2-4 things to focus on. Comment below if you need a copy and I will send it to you. Keep it si...

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