Your life only gets better when you do! Work on yourself and the rest will follow. Your outside is a reflection of your inside. If you want to improve the quality of your outside, you have to work on yourself. For many it starts with your thinking and mindset. When you become a positive thinker, there are no limits to how much better you can get. Always considering the good in every situation will bring more self improvement vs always focusing on the negative. Changing small words such as “I can't'' or “I don’t want” can make a huge difference in your thoughts and how the people around you perceive you! Instead of saying I can’t exercise, say I can increase my step count today. Instead of saying I can’t sleep, say I can meditate for 5 mins before bed to help my sleep. You will never be able to do everything you need or want to do all the time, but you can find some small way to do something and that is what matters the most. What is one example of when you found the good in ...