This is a MUST READ…….. "LEAN has been one of the most rewarding investments I could have ever done for myself! I was diagnosed with Hashimoto's at the end of January. I was overweight, thin hair, no menstrual cycle and had no idea where to start. I had followed Amanda for a long time and decided I was going to give LEAN a go. I knew for a long time I had a bad relationship with food and my emotions around food were always fearful - is this good/bad, will it make me bloat, etc. I was also the typical all of nothing mindset when it came to eating and working out. LEAN allowed me to detach from my old way of thinking about food, body image, the scale and nutrition. I went from eating less than 900 calories a day (learned this from tracking my typical day in prep week) to eating 1500 calories a day. I am amazed at my results!! Even though my numbers aren’t astounding or a quick transformation they are a sign that I have begun to repair my relationship with food and have confidence to kee...